cervical 1-4, andthoracic
are taken to destroy catabolic bacteria they also injure the anabolic bacteria
that are essential for various bodily functions.
For a better,
Chew 20 peppercorns (at the same time, not one at a time)
and drink a cup of hot water. Repeat this exercise every 4 hours over a 48-hour
period (during waking hours only). The catarrh should clear provided there is
no other medical problem.
Eat plenty of
onions or onion soup, both of which contain vitamins C and E. Onions are the
ultimate anti-catarrhal vegetable.
foods and drink as much water as possible.
If the symptoms do
not clear up after about 3 days, consult a medical practitioner, naturopath or
The following drink
will help cleanse and strengthen the colon and lungs, and aid
FRESH JUICE RECIPE
Make 500ml from
equal amounts of the following juices:
Add a pinch each of
salt, black pepper and paprika. Drink undiluted twice a day. At the same time
chew 2 cloves of garlic.