lumbar 1-5 and sacrum
nature's way of getting rid of food which your system has reacted to. It is
therefore a cure rather than an illness.
The best commonly
available remedy is very soft white bread, preferably freshly baked. Take the
inside from a loaf and roll into 10-15 small balls of 2.5cm diameter. Dip the
balls into live yoghurt and swallow without chewing. This should stop the
remedy is fenugreek powder. Use 1 teaspoon of the powder mixed into a cup of
water. Drink 2-3 cups.
A third cure to
stop diarrhoea is apples. Remove the skin and cores, chop finely and boil in a
little water. Eat nothing else for 24 hours and do not take any drugs or you
will suffer the reverse effect - constipation.
(fizzy) drinks, mint tea, camomile tea, or watercress tea. Boil chopped up
watercress in water and drink. The sulphur in watercress is particularly
beneficial. It purifies the blood and is effective in clearing out the system
and strengthening the liver.
I can also
recommend charcoal tablets, known in homoeopathy as Carbo. veg.
A final more general remedy
consists of mixing 1 teaspoon of finely grated ginger with 20 drops of soy
sauce in a cup of hot water.
If the diarrhoea does not stop
within 24 hours after you have tried one or more of the above cures, consider
seeking professional assistance.
FRESH JUICE RECIPE
Make 375ml from equal amounts of
the following juices:
raspberry (from fresh
or frozen fruit)
Boil 1 tablespoon dried
blackberries (from herbalist) in 500ml of water until125ml remains. Add a pinch
of salt and nutmeg and 1 level teaspoon fenugreek powder. Mix with the juice
and drink 1-1½ litres a day.