Dr. Singha's Solutions to Common Ailments
Celery
Home Index of ailments
Beetroot

High Blood Pressure

BODY ORGANS

bulletlungs

bulletheart

SPINAL ADJUSTMENT

bulletthoracic 2-3-4

PSYCHOLOGICAL ASPECT

bulletholding the breath, pushing the heart to the extreme

VAGUE SYMPTOMS

bulletdizziness

bulletimbalance

bulletbloated feeling

bulletpounding in the temples

DISCOMFORT

bulletpain in the neck, headache

bulletindigestion

bulletdehydration

bulletlethargy

bulletfatigue

DIS-EASE

bullethigh cholesterol

bulletclogged arteries

bulletstenosis (constriction of arteries)

bulletconstipation

bulletcraving for salt, or the use of too much salt

Boil 1 tablespoon of buckwheat in 500ml of water until 125ml is left. Buckwheat contains rutin, a substance which lowers the blood pressure by helping the capillaries to circulate blood more effectively. Remove the buckwheat and mix the remaining liquid with the following juice.

FRESH JUICE RECIPE

Make 375ml from equal amounts of the following juices:

bulletcarrot

bulletcucumber

bulletspinach

bulletcelery

bulletraw beetroot

Add a pinch each of salt, black pepper and ground roasted cumin seeds, and 1 teaspoon paprika. Eat ½ cos lettuce while drinking the juice. The outer leaves are more important than the inner.

Eat the boiled buckwheat during the day.

Prevention

Learn how to breathe out more effectively. Drink at least 2 litres of liquid a day. Avoid tinned and processed food. Eat raw foods instead. Add to your diet more bitter foods such as endives, bitter almonds, herbs, dandelion, gourds and sage tea.