Hyperactivity can be the result of
renal, cardiac, psychosomatic or hepatic trouble.
Eliminate sugar from your diet.
Drink cos lettuce soup.
Eat a pinch of nutmeg to 'cool down' your nervous system
(can also be used for hyperactive children and infants).
Drink a cup of hot milk with honey and ¼ teaspoon
of nutmeg before going to bed.