Dr. Singha's Solutions to Common Ailments
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Lethargy

Biologically, the cause of lethargy is lack of haemoglobin. It can be one of the after-effects of an infection that has left the body weakened. Lethargy can also be the result of a psychosomatic disease.

BODY ORGANS

bulletlungs

SPINAL ADJUSTMENT

bulletentire cervical area

EMOTION

bullet apprehension

VAGUE SYMPTOMS

bulletShallow breathing

bulletsluggish circulation

bulletindecision

bulletlack of energy

DIS-EASE:

bulletchronic dormant infection

The key to increasing your energy level is to improve your breathing. Try the following.

bulletBreathe deeply and sigh. Force out-breaths to completely clean out the lungs. The best time for breathing exercises is first thing in the morning.

bulletPractise Tantric exercises.