Dr. Singha's Solutions to Common Ailments
Pumpkin seeds
Home Index of ailments
Broccoli

Menopausal problems

BODY ORGANS

bulletuterus

bulletkidneys

bulletovaries

bulletspleen

SPINAL ADJUSTMENT

bulletlower thoracic and upper lumbar

Hormonal balance can be achieved with the help of natural remedies. Once this is achieved, the body is better equipped to take care of itself. Hormone tablets are unnecessary if you think of the menopause in terms of freedom rather than bondage.

REMEDIES

bulletHave a cold sitz bath for 3 minutes every night before going to bed. Rub yourself dry with a warm towel.

bulletHave foot massages, concentrating on the reflex points for the kidneys and spleen.

bulletEat more broccoli, cos lettuce and pumpkin seeds.

bulletSeek further advice on the use and benefits of vitamins and herbs from a herbalist or healing practitioner.