A unique and encyclopedic approach to natural health - indispensable reading for anyone who values their well-being.

Eat to improve your health

Discover the benefits of Ayurveda and meditation

32 different fasts and diets revealed

Common ailments listed with suggested responses

Foods and their healing qualities

It was a great privilege to be asked to introduce this long-awaited book. Dr Shyam Singha's humour and enthusiasm are evident throughout. Read the book, keep it with your medical chest and buy a copy for your primary health care practitioner and with Dr. Shyam Singha's help stay happy and healthy.Dr. Rajendra Sharma - Consultant in Complementary Medicine.

Shyam Singha studied osteopathy in London before qualifying as a doctor of acupuncture in Hong Kong and Taiwan. On his return to London, he set up the first premises for the British School of Acupuncture. He has also lived and studied with monks in the Gobi Desert, which is where he gained his insights into nutritional healing.

To order Dr. Singha's book just click on the Amazon link