Dr. Singha's Solutions to Common Ailments
Cooking Apples
Home Index of ailments
Beetroot

Pregnancy problems

GENERAL ADVICE

bulletAvoid negative thoughts.

bulletDo not get constipated.

bulletDo not indulge in drugs.

bulletPerform deep breathing exercises for at least half an hour a day.

bulletDo not overload your system with heavy protein meals (use the ratio 2 protein/2 starch/6 mineral).

FRESH JUICE RECIPE

Boil 1 tablespoon raspberries and their leaves in 500ml of water until 125ml is left. Combine equal amounts of the following juices to make 375ml:

bulletcarrot

bulletcelery

bulletraw beetroot

bulletcucumber

bulletfresh coconut

bulletcooking apple

Mix the juice with the raspberry water. Add a pinch each of salt, black pepper, clove powder and ground roasted black jeera or cumin seeds. Drink 1 litre a day. Eat 1 large orange with each cup.