Varicose veins are hereditary. If
either of your parents had varicose veins, there is a reasonable chance that
you will also be a sufferer. Treatment can but slow down the onset of this
Do not allow yourself to become constipated. Ensure that
you have 1-2 bowel movements a day.
Do not sit cross-legged. This position tends to block
the blood flow.
Eat at least lOOg of
uncooked beetroot a day.
Drink buckwheat water with juniper berries or 2-3 cups
of buckwheat leaf tea a day.
sitz bath for 3 minutes before going to bed. Dry yourself vigorously with a
Mix together equal amounts of the
following juices to make 375ml:
Add 125ml of buckwheat