Lethargy
Biologically, the cause of lethargy is lack of haemoglobin. It can be one of the after-effects of an infection that has left the body weakened. Lethargy can also be the result of a psychosomatic disease.
BODY ORGANS
lungs
SPINAL ADJUSTMENT
entire cervical area
EMOTION
apprehension
VAGUE SYMPTOMS
Shallow breathing
sluggish circulation
indecision
lack of energy
DIS-EASE:
chronic dormant infection
The key to increasing your energy level is to improve your breathing. Try the following.
Breathe deeply and sigh. Force out-breaths to completely clean out the lungs. The best time for breathing exercises is first thing in the morning.
Practise Tantric exercises.
