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Skin Problems

Irritation

BODY ORGANS

bulletlungs

bulletcolon

SPINAL ADJUSTMENT

bulletupper thoracic

DISCOMFORT

bulletitching

bulletredness

REMEDIES

bulletFocus on breathing out to expel the air and allow in-breathing to take care of itself.

bulletRub cider vinegar all over the body, leave for 10 minutes then have a shower.

bulletDrink onion soup made from 200g red onions every day

bulletHave ½ cos lettuce a day (raw or cooked).

bulletEat as much raw food as you can.

FRESH JUICE RECIPE

Prepare 750ml from equal amounts of the following juices:

bulletcelery

bulletcarrot

bulletcucumber

Drink half for breakfast and the remaining half later in the day.

Dry skin

Mix together the following:

bullet50ml olive oil

bullet10 drops rose oil

bullet10 drops sandalwood oil

bullet10 drops rosemary oil

Rub onto your body and leave for 20 minutes before going to bed.

Focus on emptying the lungs and expelling all the stale air.

Hard skin

Get rid of hard skin on the feet by rubbing it off with a pumice stone.

Then apply cider vinegar every day for 3 months.

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