Beetroot
rebuilds red blood cells (highly recommended for anaemia); good for bulk (alleviates constipation)
TASTE: Sweet
ELEMENT: Earth

Nutritional value:

rich in potassium, sodium, calcium, magnesium, phosphorus, sulphur and silicon, some iron

high in vitamin A

Did you know?

You can also eat the beet leaves. They are delicious steamed.

Natural therapeutic effect: Nerve tonic

Beneficial in the treatment of:

bulletCalcium deposits - it is an excellent solvent

bulletheart troubles caused by thickened arteries

bulletvaricose veins

bulletdiseases of kidneys and liver

bulletgallstones

bulletjaundice

bulletgout

bulletlumbago

bulletconstipation

bulletanaemia

bulletsuppressed menstruation

bulletlow haemoglobin

ayurveda mixing bowl health symbol

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beetroot leaf