Mackerel
for cardiac troubles; has anti-ageing powers; rich in zinc
TASTE: Salty
ELEMENT: Water

Nutritional value

bulletrich in zinc
bulletrich in vitamin A

Did you know?

Mackerel and herring are a'must'to combat ageing. once you reach the age of 45,you should start eating mackerel. It contains omega 3 fish oils that are very powerful for healing, especially for cardiac diffculties.

Natural therapeutic effect: antirheumatic, anti-arthritic, anticancerous, anti-inflammatory, antithrombotic

Beneficial in the treatment of:

bulletmigraine
bullethigh blood pressure
bulletasthma
bulletpsoriasis
bulletarteriosclerosis

Mackerel can also lower cholesterol levels and help to prevent heart attacks.

ayurveda mixing bowl health symbol

Back to A to Z of Natural Foods

Created and managed by Designmark since 2000
Mackerel