Onions
combat colds and coughs; red onions contain large amounts of vitamins A and E
TASTE: Pungent
ELEMENT: Metal

Nutritional values:

bulletrich in vitamins A and E, which are antioxidants. Oxidants are substances, like free radicals, that destroy the tissue.

bulletrich in vitamin C, calcium, iron (especially red onions) and sulphur

Did you know?

Onions constitute one of the most powerful remedies that can be commonly found in the average household. The healing effect of red onions is greater than that of white onions. While the white onion is rich in vitamin E, the red onion contains both Vitamins A and E. The onion is a powerful healer not only when eaten raw, but also fried, dried or boiled.

The fresh juice of an onion can be rubbed on burns, bites and stings. Influenza patients, given the juice of pounded onions in a warm infusion 3 times a day at the onset of the disease, can often recover within 2-3 days. Fresh onion juice mixed with honey makes a good cough syrup.

Natural therapeutic effects:

antioxidant, antidiabetic, antifungal, antiviral, antibacterial, anticancerous, anthelmintic, antiseptic, antispasmodic, carminative, diuretic, expectorant, stomachic, tonic

Beneficial in the treatment of:

bulletcatarrh

bulletanaemia

bulletcoughs and colds

bulletinfluenza

bulletliver cirrhosis

bulletdropsy

bulletkidney diseases

bullettuberculosis

bulletgerms in the mouth (chew raw onions for 3 minutes)

bulletascites (abdominal dropsy)

bulletbronchitis

bulletinsomnia

bulletjaundice

bulletsplenic enlargement

bulletdyspepsia

bullettoothache

bulletbruises

bulletearache

bulletnervous debility

bulletbrain fatigue

bulletanxiety

bulletheroine (morphine) and tobacco addiction

Onions also strenghten the lungs and cleanse the colon.

Prevention:

Onions can help to prevent severe diseases of the respiratory system.

ayurveda mixing bowl health symbol

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red onions